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Losing money means they lose confidence, pride, motivation, security, time, fun and freedom. Some players hate losing because they assume that means they made a mistake, and they hate making mistakes. Most players do not expect to win every hand although some do. More experienced players can tolerate bad weeks or months, but everyone has their limit and they often react to losing by:. To be a great poker player you must become a great loser. To be a great loser you need to know where you played well, irrespective of results and without being delusional.

For some, the pain of losing is the price they pay for how much they want to win. Their goal will never be to feel good about losing; their best hope is simply for it to hurt less. Imagine being given a super power that allows you to remove variance from results. Knowing all of that would take a lot of uncertainty out of the game and make losing a lot easier. Sometimes uncertainty is enough to drive us mad and make losing that much harder. Obviously, no one has this power. But it is possible to develop a more objective way of evaluating your skill.

And when you have a clearer way of knowing how you played, you can tolerate short-term losses a lot better. If you can prove to yourself that you played well, or close to it and still lost, what can you do? This is what you signed up for.

5 Ways to STOP LOSING MONEY in Poker

Lastly, if you lost all your poker tilt control and won, your mistakes will stand out and not be hidden by the win. Ignoring mistakes when you win sets you up for future losses. The way you become more objective about your game is to write out the differences in each level of your game.

You Can Become A Winning Poker Player

To make this process straightforward, I have my clients u se these poker tips for advanced ad beginners to complete an A to C-Game Analysis that essentially chops their game into 4 levels: The zone, A-game, B-game, and C-game, and separates their mental game from their tactical skill. In each column, they put the skills, strategy, habits and tendencies that they expect to see at each level of their game.

Imagine the above example was your own A to C-Game Analysis. The only somewhat scholarly attempt to answer the second question that I've heard about is a piece by Nolan Dalla that appeared in Card Player magazine back in , long before poker's big breakout. However, as Dalla points out, "these figures are grossly outdated" because this came before the expansion of gambling, the explosion of interest in poker, and, perhaps most importantly, the advent of online poker.

By my definition, I would estimate the number of semi-professionals in the U. The number of full-time professionals, I would estimate, is a small fraction of that -- about 3, or so. I think 60 percent of those are online players. For example, I've never had a losing year; but until last year's WSOP, I also never had a year where I won anywhere near as much as my job paid, and there were only a couple of years where I won enough to call it 'a decent living'. The same is true -- though to a lesser degree -- online. Of course, we'd have to define what it means to take the game seriously.

You could say, 'anybody who has read one poker book,' but that would exclude guys like Paul Darden, who has never read a poker book. So, leaving it as a subjective definition, I would guess to percent of people who take the game seriously are winners. Ditto for the scene in L.

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  4. Then there are the online pros -- like me, sort of. Most of them are young guys who started playing online really young and became good enough so they didn't start looking for real jobs. As you suggested, there really is no reliable 'information' on this, because this stuff obviously isn't documented anywhere.

    Well, this raises another question: Why not? How is it that, in an activity where every possible result is calibrated to an infinite number of decimal places, nobody can answer basic questions about how many poker players are "successful" on any level? Ask Jackpot Jay! Got a poker problem or want more details about Jay's poker adventure? Send in your questions and comments. Three simple little words:. Something like 90 percent said they were above average! Poker players are the same way. Most keep shoddy records, if any, and greatly overestimate how they have done. So even if someone took the time to do a thorough survey, the participants are apt to misrepresent their results.

    And this, says Adams, is a good thing. Some people can't play with confidence unless they feel like winners; others can't play their best unless driven by horrific visions of failure. Similarly, there are many reasons why few casino and online players can win, long-term, and why even fewer can make a "decent living" at the game. Lack of technical knowledge. Most players don't bother to learn how to play correctly in the first place. To be fair, the real motivations for most players have little to do with making money. Most players are looking for one or more of the following: some fun, a distracting hobby, excitement, proof that God loves them.

    Lack of self-knowledge. Lack of discipline. Most players, even those who actually possess an "A" game, cannot maintain their "A" game when they are Poker Central Have you become obsessed with poker too? Well, no worries -- Page 2 has launched its very own poker section. Check it out.

    Major "leaks. Jackpot Jay reluctantly pleads guilty. It is not uncommon, even at the Hall-of-Fame level, to find poker players who fritter away their bankrolls by indulging their addictive selves in loser gambling activities sports betting, betting on horse racing, craps , alcoholic excess, cocaine, you name it. You have to be aware of some of the latest trends in online poker if you want to be a winner. Personal example: I watched firsthand the deterioration of online poker games from fish-filled souffles to overcooked stew meat.

    The combination of poker baby boomers getting years of experience, freely available high-quality strategy, and the US government taking all the fun and payment processors away largely dried up the well. If you play poker over a long period of time, realize that the game has trends that you need to be aware of.

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    Losing Stress Podcast

    Then seemingly everyone played that way during the poker boom. The last years have seen things swing back the other way. You need to make adjustments instead of blindly repeating your old standby tricks. This is not only true for online poker, but for poker in general. These minutes quickly add up and you end up playing way longer than you planned. Prolonging your often-losing online poker session beyond your physical or mental capacity will almost always have a negative impact on your game.

    Personal example: Oh, I was absolutely guilty of this regularly. One bad beat later and the laptop was rage-closed while I could feel the blood pounding through my arteries. The nature of the game is to wait and wait and wait until you have something decent to play. You need to have control over your poker playing habits. Before you sit down to play, figure out how much time you want to spend playing and once that time is up, quit.

    Even if you feel like playing more, just quit. You can set a longer period for your next session, but you will avoid endless sessions that wear you down and make you sick to your stomach. You can also be reading a CardPlayer or a poker book to really be clever.

    Still Losing at Poker? Here’s What You Need to Learn to Start Winning | Cardplayer Lifestyle

    Productive down time FTW. One of the wonderful things about online poker is that you can play whenever you feel like. First of all, there are general times when games are softer. Check the table statistics in the lobby for the highest flop percentages and average pots to find specific tables that are trending softer. Personal example: This happened to me just recently. Before going out to dinner I was showing a friend how awesome it was to play quick-fold poker from my phone.

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    Raised it big pre-flop in position, one limper from early position called me. The lesson? I believe that whenever you feel most confident in your abilities trumps however the general masses are playing. The same goes for the European sites, only that will center around GMT.

    Probably a nocturnal vampire grinder. Who wants to mess with them? Secondly, people often sit down to play online poker because they have nothing better to do. It is perfectly fine to treat online poker as a hobby, but if you want to be a winner it takes more than just sitting down and firing up the software client. You need to make sure that your head is in the right place before you start playing.

    If you are tired, preoccupied, intoxicated, or distracted, this is bound to have an effect on your game. Personal example: My OG now year old poker mentor used to bring his laptop over for marathon online poker sessions while my wife and I were watching movies. Of course, we would be discussing every hand he played. My wife heard some interesting stories.